Jerusalem Artichokes are delicious, which is good job as they are pernicious in the veg patch. We didn’t even plant any and we ended up with a bumper crop from last year’s ‘leftovers’ missed after apparently harvesting them all…They have stored in the ground until now, and I have been able to make this fresh … Continue reading
Category Archives: Food
Peanut Butter & Banana Smoothie
Hi, I’m a sugar addict and it’s bad for me. The first part of solving the problem is owning up to it, so now I’m watching my sugar intake. I’m finding new ways to eat that don’t involve too much starch, you know, all the good stuff like bread, pasta, potatoes, rice, cake and pie … Continue reading
Pear & Almond Cake
A really moist, gluten free delight! Continue reading
Dandelion “Wine”
Finally, I have got around to bottling this less than salubrious amber liquid. This syrupy concoction has been looking dodgy in the demi-johns since the first warm days of summer 2013 when thousands of dandelion heads were picked, mushed and mixed with yeast and such like. It doesn’t taste like wine, more like sweet sherry, … Continue reading
Kale Crisps
Simple, Green and Delicious! – Thanks Julia for reminding me… Take the tough stalks from the kale and chop into mouth-sized pieces. mix with a small amount of olive oil and (pink) salt. Bake on a tray in the oven, on the lowest setting (about 50 degrees) for 45 – 60minutes. Continue reading
Fruit, Nut & Oat Bar
Amazing iron, calcium, protein & fiber rich snack on-the-go, without the refined sugar high – Breakfast, post work-out or after school… Makes enough for a 20 x 15 cm Flapjack tin – 12-16 bars 320g (gluten free) Organic Rolled Oats 80g Oat or Gluten Free Flour 220-250g Organic Vegan margarine or butter 50g Organic Raw … Continue reading
Gluten Free Pasties
Given we can’t call them Cornish, that they don’t contain meat and they are gluten free, we are taking a bit of a liberty… Gluten Free Pastry – makes 4-6 1 egg beaten (for pastry glue and egg wash) Selection of grated root veg – Today I used a carrot, parsnip, swede, potato Sliced leek … Continue reading
Almond Cheesecake
This is an excellent variation that is reduced in calories and cholesterol, high in protein and can be completely dairy and gluten free – just sub in ingredients as required. It has eggs in, so this is not vegan, but if you’re talented/clever you might be able to use some vegegel or equivalent to help … Continue reading
Roasted Squash & Goat’s Cheese Baked Risotto
We ate it before i had chance to take a picture – it is that good! Makes 4-6 portions 1 large or 2 small leeks, chopped 25-50g butter 1 mug of short grain arborio, risotto or pudding rice 1 litre marigold stock 1tsp white wine vinegar Crown Prince/Butternut Squash – peeled and cut into mouth … Continue reading
The Story So Far…
2007 -2008 As you can see by the pics, there was a lot of work to do before we could even get to planting anything. The house needed everything doing, re-configuration, new kitchen, bathroom, central heating and complete re-decoration. The garden needed complete clearance as it was full of ramshackle sheds brimming with rubbish and … Continue reading